LeaderMom Presents: Self-Care 5.0

A program for anyone who wants to succeed at work & home with more joy

September 5 • 7:00-8:30 PM
Hartford CT • Hartford Happiness Club

At LeaderMom, we reject the belief that success requires perfection, perennial depletion, constant anxiety and rat-race exhaustion. LeaderMoms are people who kill it at work and find daily, authentic ways to be present, loving, happy, and engaged at home too. Our research, and a growing body of positive psychology work, shows that success and being happier can go to together. The question then becomes how, not if.

Really valuing and taking care of ourselves is key part of the equation.

At this event, we will talk about how LeaderMoms add great value at work, and how practicing self-care, self-compassion and reciprocally supportive relationships enable that. We will give you ways to avoid martyrdom, perfectionism, and “Wonder Woman” delusions — and to recognize them as the career killers and joy suckers that they are. This program will help you to cultivate a self-valuing mindset and daily practices of radical self-care. And, choice by choice, each of us can deliver on what matters most at work and home with more joy and less stress.

Join us for this sponsored event.

Location
Town & County Club
22 Woodland Street
Hartford, Connecticut 06105

Beverage bar will be available.

An R.S.V.P. to our kind host, Audrey Carlson (audreybcarlson@cox.net), is appreciated but optional.


Fall 2019 Events

Full line-up coming soon

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Your LeaderMom Facilitators

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Maria Sirois

Maria Sirois is a master teacher, facilitator, and author. She is devoted to the science of well-being and the art of crafting a life and a work that embodies health, passion, and success. She is the author of two books: A Short Course in Happiness After Loss (And Other Dark, Difficult Times) and Every Day Counts.

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Kelly Fredrickson

Kelly Fredrickson, president of MullenLowe U.S., Boston, comes to LeaderMom with decades of experience leading women to achieve their potential in the world of global advertising. Fredrickson runs her own online forum related to professional and personal development, MyYearOfWhittling.com.

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Catherine Flavin

Catherine Flavin is the founder of LeaderMom, an organizational consultant and coach, and is trained as a political scientist and survey researcher using data to help leaders understand, benefit from, and guide the opinion of their followers. She loves to connect ideas and people.

 

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